Hypertension

Dr. Agarwal as the Best Hypertension Specialist in Siliguri offers the Best Hypertension Treatment in Siliguri with a strong enthusiasm as well as assists patients with quality advices, such as:

• Lose Weight: The Best Hypertension Specialist in Siliguri says that a person’s blood pressure often increases when his/her weight increases. Overweight is also responsible for disrupting breathing while he/she sleep that is called Sleep Apnea. Therefore, he/she needs to manage obesity.
• Exercise Regularly: Our Best Hypertension Specialist in Siliguri states that Cardiovascular Exercises are responsible for controlling your hypertension. These include walking, jogging, dancing, cycling, & swimming. On the other hand, high-intensity interval training also helps reduce high blood pressure levels.
• Eat a Healthy Diet: As our Best Hypertension Specialist in Siliguri treats the symptoms of your hypertension, he also provides quality advice to help you know how to control your hypertension. The specialist says that you should maintain your health by eating grains, vegetables, fruits, and low-fat food.
• Reduce Salt & Sodium in Your Diet: As the Best Hypertension Specialist in Siliguri, Dr. Naveen Agarwal advises to take a little less sodium in the diet that can control your blood pressure and improve heart health. That is why you need to look for foods which contain low-sodium, eat fewer processed foods etc.
• Control Your Cholesterol & Blood Sugar: After establishing Dr. Agarwal’s name as the Best Hypertension Specialist in Siliguri, he advises that you should manage your high level of cholesterol and high blood sugar by yourself. Therefore, you ought to eat a healthy diet, lose extra weight by exercising, quit smoking, limit alcohol etc.